Last Updated: 7/24/2015 12:00am

Thanks for visiting us online. We are happy to be able to extend our guidance and discipline to show you how to lead a Tri Fit Life. We offer personal training, African Drum & Dance, A FRESH spin on yoga, dance for fun & fitness classes, massage, boot camps and so much more!

Providing everyday wellness to everyday people at your location or ours. Keeping it plain and making it simple. Passion motivated artist-instructors who meet you where you are, to bring you where you need to be.  Rebuilding the total person from the inside out with gifts to...


No Event TOO BIG or small, ALL you have to do is call or text or email :o) & our services can be YOURS! ​Birthday Celebrations, Wedding Events, Girls/ Guys/ Couples Night Out, FUNDRAISER, Customer Appreciation, Happy Hour, Single Again Parties, Grand Openings, Baby Shower, Office Parties etc.


WE DID IT!!! April 5th We turned ONE YEAR STRONG. For a BIGGER & BETTER YEAR TWO WE NEED YOU TO COMMIT TO BE FIT! There is so much more we would like to offer this next year but WE NEED MORE BODIES! This is a great opportunity to let us introduce ourselves to your friends and families and give us a GREAT START into our SECOND year of business. We have all types of plans to do MORE FOR YOU but it takes $$$. So the more you support us the more we can meet and exceed your desires in providing you a comfortable and affordable place to experience your wholistic journey to a Tri Fit Life™

Well due to a bunch of unfortunate events, the STUDIO is NOW PERMANENTLY CLOSED.

NO WORRIES I'm just downsizing. CLASSES will BE BACK up and running Aug 10th around town. You will be able to join me STILL in

Beverly at 110th & Longwood in the Morgan Park UMC

Evanston at Dance W/ M.E Studio

Hyde Park Location TBA so stay tuned plenty options trying to pick best one

Bronzeville Location TBA so stay tuned

Oak Park & South Suburbs possibly just got asked today don't know the details...


Community Drum Cirlce RESUMES Saturday June 20th 10:30a Bring your hand percussion to this light hearted jam session to learn the rhythm of the month. Usually the same as the dance for the month so you can hang around to stay and play for class.

WEST AFRICAN DANCE CLASS w/ Jeremy Noah of Muntu Dance Theater IS ON AND POPPING. JOIN US! SATURDAYS 11:30p - 1p. Warm up and get the blood boiling with dances from his native Cameroon before we dance our way west. For the month of May we will be WORKING ON "LAMBA"